{"product_id":"the-gift-of-self-love","title":"The Gift of Self-Love","description":"\u003cdiv data-canvas-width=\"379.2818681818182\"\u003e\u003cb\u003eBuild confidence, boost your self-esteem, and overcome body image issues using this inspiring and interactive self-help book for women.\u003c\/b\u003e\u003c\/div\u003e\u003cdiv data-canvas-width=\"379.2818681818182\"\u003e \u003c\/div\u003e\u003cdiv data-canvas-width=\"379.2818681818182\"\u003e\n\u003ci\u003eThe Gift of Self-Love\u003c\/i\u003e is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.\u003c\/div\u003e\u003cdiv data-canvas-width=\"379.2818681818182\"\u003e \u003c\/div\u003e\u003cdiv data-canvas-width=\"379.2818681818182\"\u003e\u003cstrong\u003e\u003ci\u003eThe Gift of Self-Love \u003c\/i\u003eIncludes:\u003c\/strong\u003e\u003c\/div\u003e\u003cul\u003e\n\u003cli\u003eA mix of the \u003cb\u003eAuthor's Personal Stories, Research, and Meaningful Advice\u003c\/b\u003e to help you accept and celebrate yourself for who you are\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003eSelf-Esteem and Self-Confidence Quiz\u003c\/b\u003e to assess how you feel about yourself today and identify areas to give yourself more lov\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWriting Exercises\u003c\/b\u003e to help you rewrite limiting beliefs and stop pressuring yourself to meet other peoples expectations\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003ePositive Self-Talk Guide\u003c\/b\u003e to help you reframe your thoughts and silence the negative voice in your head\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecommendations for Loving Your Body\u003c\/b\u003e and embracing healthy living at any size\u003c\/li\u003e\n\u003cli\u003e.. and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter recovering from an eating disorder and healing her body, mind, and spirit, Jelkovsky started her online platform \u003ci\u003eMary's Cup of Tea\u003c\/i\u003e to inspire women to be confident in their bodies and love themselves unconditionally. Mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats. She now shares her life story and most sought-after advice in this book.\u003c\/p\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\nlet issuURL = '\u003cdiv style=\"position:relative;padding-top:max(60%,326px);height:0;width:100%\"\u003e\u003ciframe allow=\"clipboard-write\" sandbox=\"allow-top-navigation allow-top-navigation-by-user-activation allow-downloads allow-scripts allow-same-origin allow-popups allow-modals allow-popups-to-escape-sandbox allow-forms\" allowfullscreen=\"true\" style=\"position:absolute;border:none;width:100%;height:100%;left:0;right:0;top:0;bottom:0;\" src=\"https:\/\/e.issuu.com\/embed.html?backgroundColor=EFEEEE\u0026backgroundColorFullscreen=EFEEEE\u0026d=the_gift_of_self_love\u0026hideIssuuLogo=true\u0026hideShareButton=true\u0026u=paigetate\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e';\n\/\/ ]]\u003e\u003c\/script\u003e","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":46662480363719,"sku":"9781950968275","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/9802\/3111\/files\/GiftSelfLove.png?v=1781541811","url":"https:\/\/ultimatefinds.com\/products\/the-gift-of-self-love","provider":"Ultimate Finds","version":"1.0","type":"link"}